Are you pregnant or did you recently gave birth? Congratulations mama! I would be honored to be a part of your amazing journey as you bring new life into the world. We’ll work together to maximize nourishment for your growing baby. And after birth, I’ll be right there for you again to help you heal and flourish in the postpartum period. Here are some ways I can help:
Looking to start your sweet pea off on the right path to health and wellness? I would love to help you during these crucial times! When you work with me, you can count on non-judgemental and realistic approaches to feeding your child. I can guide you on the following:
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Lack of time is one of the most common reasons I hear for not achieving nutrition goals. Especially during motherhood, your time is precious and I totally get that. Let me help you stay focused and achieve your goals by giving some time back to you. Whether you are a working mama, in the throw of the newborn phase, or chasing after toddlers, an extra hand in the kitchen or grocery store can be a real lifesaver!
Meal planning can be customized to meet your exact needs! Due to the nature of meal prep, this service is limited to clients in the Chicagoland area only. Please contact me to let me know how I can help!
Finding a writer or speaker who is both engaging and credible can be a challenge! As a Registered Dietitian, I bring that credibility and expertise to your business. I’m available to teach classes or workshops, speak to groups big and small, write product reviews, blogs and media spots related to pregnancy, motherhood, breastfeeding, kids’ nutrition and much more!
I would love to work with you! Please contact me to discuss your needs or for more information on how I can assist.