Pregnant? Congratulations! We know the types of food you eat during pregnancy can impact not only your health, but the health of your developing baby. Whoa! That feels like a lot of pressure, but have no fear! This informative class will break down the specific nutrients to focus on during each of the trimesters of pregnancy and take the guess work out of it for you. We'll talk about how to navigate morning sickness, food cravings, swollen feet and other common pregnancy symptoms using a real, whole foods approach. You'll leave feeling confident about how to nourish both you and your growing baby in order to have a happy, healthy pregnancy and birth.
Registration is required. Tickets can be purchased here.